Science of Self Meridian Yoga Therapy balls!

This is a powerful self massage tool used to target areas of stress and tension. From the physical to the subtle - using these balls can help work out knots in muscles and fascia as well as target acupressure points for emotional and energetic release. There are a multitude of areas and sequences that can be applied using this tool!

The set of two balls comes with a mesh tote bag. They are made from natural rubber which allow for firmness and are less slippery than other types of balls.