Melissa is an advanced Meridian Yoga Technique practitioner who works to create curriculum and train others in this modality. She is dedicated to understanding the root cause of dis-ease in order to best address a client or group’s needs.

Meridian Yoga Technique is a modern synthesis of the two systems of yoga and East Asian Medicine to address stress patterns that can affect the physical, spiritual and emotional state. It combines yoga asana, pranayama, meditation techniques, acupressure techniques, cupping, moxa, and more. Treatment can be tailored to a client or group’s specific needs. 

For more information about MYT and trainings please visit scienceofself.yoga

Please contact if you would like to set up a session - in person or virtual via Zoom

Services include:

• Personal and group yoga sequencing based on ability level and needs

• Consultation and facilitation of wellness programming in corporate and nonprofit settings to prevent burnout

• Pranayama / mindful breath practice

• MYT - acupressure techniques, cupping, moxa

• NADA protocol ear acupuncture/ear seeds

• Supportive counseling with a lens towards wellness of mind, body and spirit

• Consultation to manifest your creative endeavour - let’s make it happen!